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Recipes are of two kinds: those checked or tested by Michele and the drafts written by Sitor, Michele's AI avatar: an artificial intelligence based on Anthropic models. Each recipe clearly states which kind it is.

Free for personal use. Recipes and texts © MikiLab: reproducing or selling them is forbidden, links are welcome. Official prints and shares carry the MikiLab logo.

© MikiLab — Sitor's Manual · Made with Michele's hands

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Pane di Patate Lucano

Enter doses, hydration and times. Hydration is computed automatically.

Lucanian Potato BreadIllustrative image
MikiLab
MikiLab
Lucanian Potato Bread · 15/10/2026

🇮🇹Lucanian Potato Bread

Recipe no. 32 · mikilab.de/32

Bread flour

Sitor draft

Michele's touch: soaked breadcrumbs

In all my savoury recipes I add a little soaked breadcrumb, the «Brösel» (German bakers call it an old-bread soaker). It makes the crumb softer, brings crust flavour and keeps the bread fresh longer. Optional: the recipe works without it, but I always do it.

Dry breadcrumbs

50 g

Water

150 g

for this recipe, with 1000 g of flour

  1. The day before: stir the breadcrumbs and water into a soft paste. Cover and keep it in the fridge overnight.
  2. The next day: add all the paste to the final dough (not to the preferment), with the other ingredients. The recipe's water stays the same.

Use plain breadcrumbs, with no salt or seasoning. Best of all is your own bread from yesterday, dried and grated.

MikiLab
MikiLab
Sitor's Manual

Lucanian Potato Bread

Farina 0 (media forza) · Proof: ~3 h · Difficulty: Medium
Flour1000 g
Water550 g
Sourdough150 g
Salt20 g
Boiled mashed potato250 g
Biga (18h)300 g
MikiLab Natural Improver20 g
Olive oil10 g
Apple cider vinegar (Essig)10 g
Coconut fat10 g

Baking: 220°C · 40 min

Method

1) BIGA (the evening before, 18 hours): roughly mix 200 g bread flour, 95 g cold water and 2 g fresh yeast. It must stay shaggy. Cover and leave at 16-18 °C. 2) POTATO: boil about 300 g floury potatoes in their skins, peel and mash while still hot: you need 250 g. Let it cool to lukewarm, never add it hot to the dough. 3) SOURDOUGH (lievito madre): refresh it 4 hours ahead and use it at its peak. You need 150 g. 4) DOUGH: combine 1000 g flour, 500 g of the 550 g water, the potato, the 300 g biga and the sourdough. Knead 8 minutes. The potato brings moisture: add the remaining water only if the dough asks for it. 5) FINISHING: add 20 g MikiLab Natural Improver, then 10 g olive oil in a thin stream and last 20 g salt. It should become smooth, soft and only slightly sticky (24-26 °C). This is what keeps it soft for days. 6) BULK (2 hours at 24-26 °C): one set of folds halfway through. 7) SHAPING AND PROOF: shape two round loaves, seam down, on well-floured baking paper. Cover and leave 1 hour: they should grow by about half. 8) BAKING: 220 °C with a little steam for the first 10 minutes, about 40 minutes in total. Thin golden crust, hollow sound when tapped underneath. 9) COOLING: on a rack for at least 1 hour. Stays moist and soft for 3-4 days. COCONUT FAT, OIL AND VINEGAR (my method): add the coconut fat once the dough comes together into a ball; add the olive oil, apple cider vinegar and salt last.

Allergens: Gluten, Lupin

© MikiLab — Sitor's Manual · mikilab.de · Do not reproduce or sell without the logo and consent

Time & temperature (estimate)

Kitchen temperature:

Stated proof: ~3 h. Mild kitchen → use the stated times.

Warmer = faster. Estimate: exact values added by Michele.

Medium

Sourdough (Lievito Madre) check

  1. Put the starter in a straight clear glass jar, mark the level with a rubber band and note the time.
  2. Ready when doubled, with a domed top.
  3. Good signs: bubbles against the glass, smell of yogurt or sweet milk.
  4. Collapsed dome and sharp smell (vinegar, solvent) = «over-proofed»: refresh again before use.
  5. Discard: fuzzy mould, pink or orange streaks.
  6. Keep it around 28 °C (e.g. oven off with light on; check with a thermometer).
  7. Note how many hours it takes to double: if it gets faster each refresh, it's getting stronger.

Use it when it is active and stable: it doubles regularly after a refresh. If you have no starter, ask a bakery for a piece or use dried starter to reactivate (about a week).

On TikTokRecipe no. 32

What you need· draft

  • Scale (1 g)Where: houseware
  • Large bowlWhere: houseware
  • Oven thermometer · optionalWhere: houseware / online
  • Clear glass jar with rubber bandWhere: houseware store
  • Room thermometerWhere: houseware / online

Allergens

GlutenLupin

Always check the labels of your products.

Oven and steam can burn.

Recipes and texts © MikiLab. Free for personal use. Official prints and shares carry the MikiLab logo.

The MikiLab label

SourdoughSugar: noneNo eggsNo additives
Total fermentation
≈ 3 h
How it rises
sourdough starter
Salt
2 g per 100 g flour
Added fat
1 %
Flour
Farina 0 (media forza)

Michele's method: the preferment or sourdough works at least 12 hours. More flavour, longer keeping, less yeast.

Calculated from the recipe: facts about the method, not a nutrition label nor medical advice.

Process diagram

MikiLabLucanian Potato Bread🫙1. PrefermentSourdough🥣2. Mixing⏳3. Bulk rise2 h🤲4. Shaping🫧5. Final proof1 h🔥6. Baking220 °C · 40 min🌬️7. Coolingmikilab.de
Sourdough55% hydr.1000g flour2h leaven.220° · 40′ StaticIndirect

Ingredients

Rescaleg
How much flour?
Flour1000 g · 100%
Water550 g · 55%
Preferment (Sourdough starter)150 g · 15%
Salt20 g · 2%
Boiled mashed potato250 g · 25%
Biga (18h)300 g · 30%
MikiLab Natural Improver20 g · 2%
Olive oil10 g · 1%
Apple cider vinegar (Essig)10 g · 1%
Coconut fat10 g · 1%

Procedure

1) BIGA (the evening before, 18 hours): roughly mix 200 g bread flour, 95 g cold water and 2 g fresh yeast. It must stay shaggy. Cover and leave at 16-18 °C. 2) POTATO: boil about 300 g floury potatoes in their skins, peel and mash while still hot: you need 250 g. Let it cool to lukewarm, never add it hot to the dough. 3) SOURDOUGH (lievito madre): refresh it 4 hours ahead and use it at its peak. You need 150 g. 4) DOUGH: combine 1000 g flour, 500 g of the 550 g water, the potato, the 300 g biga and the sourdough. Knead 8 minutes. The potato brings moisture: add the remaining water only if the dough asks for it. 5) FINISHING: add 20 g MikiLab Natural Improver, then 10 g olive oil in a thin stream and last 20 g salt. It should become smooth, soft and only slightly sticky (24-26 °C). This is what keeps it soft for days. 6) BULK (2 hours at 24-26 °C): one set of folds halfway through. 7) SHAPING AND PROOF: shape two round loaves, seam down, on well-floured baking paper. Cover and leave 1 hour: they should grow by about half. 8) BAKING: 220 °C with a little steam for the first 10 minutes, about 40 minutes in total. Thin golden crust, hollow sound when tapped underneath. 9) COOLING: on a rack for at least 1 hour. Stays moist and soft for 3-4 days. COCONUT FAT, OIL AND VINEGAR (my method): add the coconut fat once the dough comes together into a ball; add the olive oil, apple cider vinegar and salt last.

The why

This recipe's steps explained by Sitor (AI). The quantities stay Michele's.

Machine Sheet

Production Mode: Manual

Hourly Yield: ≈ 40-80 pcs/hour (by hand)

No machine active: manual work. Turn on the Machine Park in the Lab.

Very soft thanks to potato, with Biga and sourdough. The Improver makes the difference.

Useful terms *

  • * Final proof (appretto): the second proof after shaping, before baking.
Michele

Made with Michele's hands

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